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Monday, September 19, 2011
The Force of Kindness
In The Force of Kindness, Sharon Salzberg, one of the nations most respected Buddhist authors and meditation teachers, offers practical instruction on how we can cultivate this essential trait within ourselves.Through her stories, teachings, and guided meditations, Sharon Salzberg takes readers on an exploration of what kindness truly means and the simple steps to realize its effects immediately. She reveals that kindness is not the sweet, nave sentiment that many of us assume it is, but rather
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